Myco.Run: Alternative Materials and Processes in Footwear Production
A regenerative approach to running shoe design using mycelium-based composites and additive manufacturing.
Can a running shoe grow itself?
Research & Problem Definition
A standard running shoe relies on over 12 different materials — EVA foam, TPU overlays, synthetic mesh, rubber outsoles, and industrial adhesives. This complex material mix creates significant challenges: fossil fuel dependency, manufacturing waste, and near-impossible recycling at end-of-life.
Shoe parts explained
Conventional Running Shoe
- Rubber 110 g
- Synthetic fabric 56 g
- Synthetic felt 41 g
- Hard plastic 12 g
- Performance textile 8 g
- Mesh 5.6 g
- Foam material 5 g
- Additional foam 4.4 g
Total: 242 g
Myco.Run
- Mycelium 80 g
- Bamboo 30 g
- Hemp felt 5 g
Total: 115 g
The footwear industry has begun exploring sustainability through recycled polyester and bio-based foams, but these efforts rarely question the fundamental production process itself. Myco.Run addresses this gap by proposing a regenerative, mono-material system rooted in biological growth rather than industrial assembly.
Contextualized within a speculative 2035 scenario, post-pandemic, post-industrial, with localized supply chains and circular economies, Myco.Run envisions footwear not as a finished product shipped globally, but as a living material grown locally by its user.
Material comparison: conventional multi-material construction vs. mycelium-based mono-material system
Material Exploration
Understanding Mycelium
Mycelium, the root structure of fungi, forms dense, fibrous networks capable of replacing leather, foam, and composite materials. Companies like Ecovative and MycoWorks have demonstrated mycelium's viability in packaging and fashion, but its application in high-performance footwear remains largely unexplored.
I conducted material experiments to understand mycelium's growth behavior, structural properties, and integration potential with additive manufacturing. Key challenges included contamination control, achieving consistent density, and directional growth management.
Key Insight: By strategically inoculating specific zones within a parametric lattice mold, mycelium density can be controlled, creating softer cushioning in the heel and firmer support in the midfoot.
Microscopic view of mycelium fiber structure
First "air" mycelium growing tests
Mycelium grew through plastic container and is fixed
Shore-density measurements of "air"-grown mycelium in comparison to regular midsole foam
Through iterative testing, I developed a growth protocol where:
- Mycelium substrate fills an additively manufactured lattice mold
- Grid spacing determines material density (wide = dense cushioning, narrow = flexible zones)
- Growth occurs over 7–10 days at controlled temperature and humidity
- The material naturally bonds to textile and bamboo components without adhesives
Concept Development
From Research to Form
Early design iterations explored three conceptual directions:
Caged — An exoskeleton filled with mycelium substrate
Bonded — Laced components grown together through mycelium integration
Grown — A holistic approach where upper and sole develop as one organism
The final concept Myco.Run synthesizes these explorations into a user-grown system.
Caged moodboard and structural sketch
Caged rendering
Caged concept sketches and CAD design
First prototype of "Caged" concept
First prototype detail of "Caged" concept
First prototype of "Caged" concept
First prototype of "Caged" concept
Bonded: Moodboard and structural sketch
Bonded first concept sketches
Bonded first renderings
Bonded first renderings
Grown moodboard and structural sketch
Grown first sketches and construction concept
The final concept — Myco.Run — synthesizes these explorations into a user-grown system.
Mycorun: First process prototype before inoculation
Mycorun: First process prototype in growing phase
Automated Personalization
The production process begins not in a factory, but with the user:
Gait analysis of a heel striking runner
The process in a nut-shell
Final Design
User Journey
Growing-Kit for Myco.Run
Growing-Kit for Myco.Run assambled
Homegrown Myco.Run shoe
Homegrown Myco.Run shoe
Reflection and Learnings
Design Learnings
Myco.Run began as a material substitution challenge, replacing EVA with mycelium. But it evolved into a systemic reimagining of footwear production. The most significant insights emerged not from the material itself, but from the process it enabled:
Relevance to Performance Footwear
While speculative, Myco.Run addresses real challenges facing brands like adidas: material innovation, supply chain localization, and circular economy mandates. The project demonstrates how biological materials and parametric manufacturing can coexist with performance requirements not as compromises, but as enhancements.
Future development could explore:
- Mycelium composite blends for enhanced durability
- Digital platforms linking gait analysis to automated mold generation
- Partnerships with urban farming networks for substrate production
- Integration with existing knit upper technologies (Primeknit, Flyknit)